The Japanese word shiatsu (shi=finger, atsu = pressure) means pressure from the fingers. In a sense it is like acupuncture without the needles.

Shiatsu is a method of massage used to improve circulation, stimulate nerves, stimulate and balance energy flow through the meridians and improve metabolism. It is also used as an aid in soothing the nervous system and can be effective in relieving headaches, fatigue, insomnia, nervous tension, constipation and sore and stiff muscles. It can also aid in the treatment of high blood pressure.

A shiatsu treatment can be administered to the entire body to restore complete harmony or to specific areas for localized needs. By applying pressure to the points, the natural recuperative powers of the body are generated, toxins are dispersed, muscles are relaxed, circulation of blood and lymph fluid are improved, energy is released or balanced, and the body is revitalized.